90day plan · Adult braces · Blogger · body confidence · challenge · Cockapoo · feeling proud · fitness · food blogger · Graduate Plan · Healthy eating · Motivation · Orthodontist

Adult Braces Update and another week closer to our holiday 😊

Hey everyone, So yesterday was my orthodontist appointment, this was the first time I've had just a 4 week gap between appointments in 2 and a half years so it seemed to come round really quickly. I wasnt expecting much to come of it because I knew she just needed to change the bands and… Continue reading Adult Braces Update and another week closer to our holiday 😊

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Children · exercise · feeling proud · fitness · food · food blogger · Healthy eating · healthy parenting · HIIT workouts · Just Strong

Trip to London and fitness update!

Saturday I went to London with my friend to see School of Rock! We had such a fun day and the show was brilliant 😁 The kids all played their own instruments all the way through and their voices were amazing. Even the adults were fab 😂 Before the show we had a couple of… Continue reading Trip to London and fitness update!

body confidence · cockerpoo · eat the rainbow · feeling proud · fitness · food · food blogger · Healthy eating · healthy parenting · perseverance · positive thinking · Uncategorized

Happy Thursday!!

Hi everyone! We made it to Thursday! It's been a testing week at work with less support than usual, but I've coped, along with managing to prep my meals like a boss and stay on track with my targeted workouts so all in all im pretty pleased! I knew if I wanted to stay fully… Continue reading Happy Thursday!!

Blogger · body confidence · challenge · confidence boost · eat the rainbow · exercise · fitness · food · food blogger · Healthy eating · positive thinking

Mrs M is back on the motivation train!

Ok so I might never have officially come off it, but you know what it's like when you have a couple of days away and eat really badly, you just end up feeling like an unhealthy blob! 😂 I am so excited that it is almost 30 days until we go on holiday and I… Continue reading Mrs M is back on the motivation train!

Blogger · body confidence · Children · exercise · family time · feeling proud · fitness · Husband · Mum winning · training

Food, family and fitness update!

Hey everyone, Its been a full on week over here and such at times I've felt my training has suffered but what can you do. I had a fab night out last weekend with my lovely friend, something I've not done in about 2 years and we had so much fun 😁 So due to… Continue reading Food, family and fitness update!

90day plan · Blogger · body confidence · challenge · exercise · feeling proud · fitness · food blogger · Graduate Plan · Healthy eating · HIIT workouts · Motivation · The Bodycoach

Food and Fitness Update!

Hey guys, two posts in 2 days what is going on! 😂 Time for an update on my food and fitness so you can see how I've been doing since graduating from the plan. Last week I went all out! I have honestly never done so many workouts in one week, but it just felt… Continue reading Food and Fitness Update!