hobbies · horse riding · horses · Parenting

The Thud 

So every other week T has a riding lesson for an hour on a Sunday. She's been riding for a year and a half now and loves it. We have good weeks and bad weeks, some days the ponies just listen more than others. Some days she has better technique, others she's jumpy and so… Continue reading The Thud 

Headspace · meditation · mindfulness · Uncategorized

The Headspace App- my journey so far.

Some background info - The creator of Headspace is Andy Puddicombe, a mindfulness and meditation expert who after abandoning his degree in sports science midway through ended up travelling to the Himalayas to study meditation and was then ordained as a Buddhist monk in Northern India. I started the Headspace App after hearing about how… Continue reading The Headspace App- my journey so far.