aniexty · choir · Fears · feeling proud

My choir wobble

Earlier this year I joined a choir. Out of the blue, I've never been in a choir before, am pretty average at singing and apart from playing the trumpet to Grade 1 in primary school I don't have a very musical background. I wanted something I could do for me, something I could feel part… Continue reading My choir wobble

90day plan · exercise · food · food diary · Healthy eating · The Bodycoach

The 90 day plan- Bloopers!

So this 'making food from scratch for every meal' thing is not always easy! With a load of new recipes and a new routine to get our heads round we haven't always got it right so I thought I'd share some of our bloopers so you know that behind every well prepared meal is usually… Continue reading The 90 day plan- Bloopers!

90day plan · challenge · Children · Cockapoo · eat the rainbow · exercise · family time · fitness · food · food diary · Healthy eating · healthy parenting · HIIT workouts · My Weekly Favourites · Running · The Bodycoach

Weekly favourites-food, fitness and family

Hi guys, I hope you've all had a good week! Mine has gone like a flash with being busy training a new starter at work and filling my evenings with spending time with T, working out and feeding everyone! Here is a snapshot of what we have been upto. Food I can't beleive it's almost… Continue reading Weekly favourites-food, fitness and family

90day plan · challenge · exercise · fitness · food · food diary · Healthy eating · HIIT workouts · The Bodycoach

Week one on the 90 day plan!

So it's nearly over, in just one more day I will have been on the 90 day plan 7 days! To keep you all updated here is a recap of how it's been for me. Routine I knew to make this plan work I would need to change not only my routine but also everyone… Continue reading Week one on the 90 day plan!

90day plan · Children · exercise · Family · fitness · food · food diary · hobbies · Husband · My Weekly Favourites · Parenting · Running

Weekly food,fitness and family favourites!

It's time for my weekly favourites! I've got a lot to talk about with my fitness and food this week because I've started the 90 day plan from the Body coach so this will just be a snapshot and a more detailed post on how the plan is going will follow this weekend. Food and… Continue reading Weekly food,fitness and family favourites!

Anniversary · Beautifully British · Cheddar Gorge · Cockapoo · Holiday · Husband · making memories · romantic weekends · travel · UK breaks · walking

Our weekend in Somerset

This weekend we celebrated our 2 year wedding anniversary in Somerset. It was just me, Scott and our dog Poppy and it was lovely. We stayed at a dog friendly B&B called Westbury Cross House which is run by such a lovely couple. We were welcomed by tea and cake and homemade cookies in our… Continue reading Our weekend in Somerset

90day plan · challenge · confidence boost · exercise · fitness · food · food diary · HIIT on the Pitch · HIIT workouts · The Bodycoach

Why I’ve decided to do The Bodycoach 90day plan!

Firstly I'm not on a diet and I don't want to lose weight. Since seeing Joe Wicks, The Body coach live at Chelsea football stadium for his HIIT on the Pitch session I've steadily got more and more interested in his workouts and meals. We have had one of his books for about a year… Continue reading Why I’ve decided to do The Bodycoach 90day plan!

body confidence · Children · exercise · feeling proud · fitness · food · food diary · Healthy eating · HIIT workouts · My Weekly Favourites · Parenting · positive thinking · The Bodycoach · Uncategorized · walking

My weekly favourites!

Hi guys, These are a little early this week because I'm away this weekend and wanted to share with you what I had been upto! Food and drink I've been trying out a lot of The Bodycoach recipes this week because I have signed up to start his 90 day plan, I'm so excited! I… Continue reading My weekly favourites!