Hi guys how has your week been? Mine has been great, I’ve had some great meals, some good family time and am feeling stronger than ever with my fitness.
Here is a snapshot of my favourites!
I’ve been on The Body coach 90day plan for over 6 weeks now, which means I’m half way through! It’s been tough motivating myself at times this week as I’ve had to incorporate 2 morning workouts into my routine. Morning workouts are not my favourite. Well if I have nowhere to go and can chill out after, take my time getting ready before taking on my day then yes I’m a morning workout person.
Before the school run and before work? It’s just not the same.
BUT, I’ve made myself do it. I’ve decided that for the good of my family, it’s not fair to have T wait around for me to get ready, do a 30 minute workout, prep dinner then make dinner all after getting home at 5.30, I have to workout Monday and Tuesday morning.
This way I can get in from work and just feed everyone without my routine getting in their way.
I have a feeling that the slightly colder mornings aren’t helping with my motivation but I never feel rubbish once I’ve done it and usually only for the first 2 or 3 minutes am I slow and sluggish then I wake up and smash it!
I’ve still been pushing myself with 7kg dumbbells and have been just trying to get through the sets on some of the workouts but on others trying to increase my reps.
This was a tough one from my workout yesterday, it’s called the Arnold press and by set 5 it’s horrid!😅
During August me and T took a running challenge to run at least 5 miles, we completed it and here she is with her medal and certificate! She was so proud of her first ever medal.😁
This was the first time I had ever seen T jumping in her riding lesson and I was so proud with how brave she was! Yes she has a lot to learn but she is ready to go and wants to try and get better. She has certainly come a long way from the days of getting upset because she didn’t want to do something.
Here is T when Emma came to pick her up and take her out for a hot chocolate, which turned into a hot chocolate, an ice cream, a round of mini golf and a trip to Claires accessories! Godmothers! 😂
This is my favourite photo of us from Burghley horse trials and a photo of T’s new pom hat silk!
A little selfie on the way to her first day at school,
And her after her tooth fell out on the first day back! 🤣
Finally here is one of our new morning routine, now I can see T’s classroom from the gates I can take Poppy with me to drop her at school as I watch her through the gate into the door. She loved taking Poppy on the school run with us 😊
I hope you have had a great week, I’d love to hear how you manage to stay fit and healthy around your family routine!
Thanks for reading