Hey everyone, This week has had its ups and downs, work stresses plus people that don't think before they speak has meant I've been pretty preoccupied a lot of the time. That said I've still managed week 2 on the Graduate Plan, trying lots of new food and completing all my workouts! Here is my… Continue reading Food, family and fitness Friday!
Today's post is about the choices we all make every day. We choose to get up in the morning and choose to go to a job we may or may not love. We choose to leave our house tidy or in a mess, we choose to clear up after our dog and we choose to… Continue reading Making Choices
Every day we all have to do things that take us outside of our comfort zone, whether it's present in a meeting full of people who could potentially decide if you stay in your job role or something much more mundane like pull out of a busy junction at rush hour. The fact is no… Continue reading Being outside of your comfort zone
This week has been more full on than most. Yesterday I had the first monthly review meeting with our customer since my team started in November. In the lead up to this I have worked in the evenings every day this week because of the increased amount there was to get done. This is tiring.… Continue reading Food, family and fitness Friday!
Last year I took on the challenge of The Bodycoach 90 day plan, with roughly 100 different recipes and 15 different workouts it was a chance for me to broaden my knowledge on healthy food, increase my body confidence, shape and strength and get more from my workouts. I graduated in October and have followed… Continue reading Graduate Plan – Here we go again!
This week I had my ortho appointment, the first in the new year, the first since I passed my 2 year anniversary of having adult braces fitted! My ortho was so pleased with my progress again and gave me the good news that I can now stop wearing my elastics in the day completely and… Continue reading Adult Braces- I made it past 2 years!
I've been wanting to write about this for some time but haven't had the time to do it properly. This is a post about me admitting I over think, I don't know if you would call it anxiety, certainly years ago it was never called that but these days that's what everyone seems to name… Continue reading Always over thinking
Hey everyone, It's been such a busy weekend so I'll catch you up. Saturday We travelled to London to Hamleys Toy Store so T could spend some birthday and Christmas money and then watch Disney's Aladdin. The show was fantastic with the genie being just hilarious with lots of humour for the adults also! The… Continue reading T’s 9th Birthday Celebrations
Wow another year has gone and my baby girl is now 9 years old! Every day I see her changing from a little girl into an intelligent, caring, thoughtful and loving little human. She has mastered the art of sarcasm, who knows where she gets that from 😏 She has a brilliant little sense of… Continue reading Happy 9th Birthday to Tiana!
Happy New Year everyone! 😁 I hope you all saw it in with those dearest to you. I'm going to take this opportunity to tell you my health and fitness plans for this year. I've been steadily working away at 4 or 5 workouts a week every week and am still so motivated about my… Continue reading A Happy and Healthy 2019