90day plan · Blogger · body confidence · confidence boost · exercise · feeling proud · fitness · food · food blogger · Graduate Plan · Healthy eating · healthy parenting · HIIT workouts · Husband · Motivation

Food, family and fitness!

Hi everyone! I hope you've all had a good week, mine has been pretty uneventful with working most 4 days out of 5 and it being half term. But it has to be done and at least it's nearly over and I can stop feeling guilty! Here is my week in food and fitness! Monday… Continue reading Food, family and fitness!

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Complex relationships

Relationships are complex things, whether with family or friends people can either be all or nothing sometimes. Just because you are related it doesn't necessarily mean you will be best friends. All the images online about 'I'm so lucky to have my sister/mother/brother as my best friend' are not true for a small minority of… Continue reading Complex relationships

90day plan · Blogger · body confidence · Children · Cockapoo · dogs · exercise · Family · fitness · food · food blogger · food diary

Our weekend in Essex and my craving for dark chocolate and fruit!

We have just got back from staying with my Nan for the weekend and it was lovely. We haven't seen her since Christmas so it was great to spend some time with her. The thing is my Nan likes to feed us, most older people do I think, and although I took meals to cook… Continue reading Our weekend in Essex and my craving for dark chocolate and fruit!

90day plan · Blogger · challenge · Cockapoo · exercise · Family · feeling proud · fitness · food · Graduate Plan · happy · Husband

Food, family and fitness update!

Hi guys,This week will be a bit different as I'm away visiting my Nan in Essex so don't have time for a detailed blog 😊I'm just going to share with you some highlights from my week:Completing cycle 4 of the Grad Plan- in 4 weeks I lost 2lbs and 4.5 inches and am feeling stronger… Continue reading Food, family and fitness update!

aniexty · Blogger · body confidence · challenge · exercise · Family · Fears · feeling proud · Graduate Plan · Honesty

Mid week update

So it's Wednesday already and I don't know whether to be pleased or not! My emotions have been a bit all over the place this week, I'm still trying to please too many people while waiting for approval and interest from others that never comes. I can't help I am naturally interested in others lives… Continue reading Mid week update

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Food, family and fitness Friday

Happy Friday! You know when the week has just flown by? It's not been overly stressful, just busy and I'm pleased it's the weekend! Here's how my week went in food and fitness Monday I started the week with an early morning kettlebell session I really enjoy this workout as it gets me pumped and… Continue reading Food, family and fitness Friday

exercise · Family · February · feeling proud · fitness · food · food blogger · food diary · Graduate Plan · Healthy eating · healthy parenting · HIIT workouts · positive thinking · Uncategorized

Food, family and fitness Friday!

Hey everyone, I am so glad it's Friday! Yes it's another Friday night in alone with T at her Dads and Scott at work but I'm used to that now, tomorrow Scott is off work 😁 In his line of work he works every Saturday so I'm really looking forward to having the weekend off… Continue reading Food, family and fitness Friday!