I hope you’ve all had a good week, mine has been pretty uneventful with working most 4 days out of 5 and it being half term. But it has to be done and at least it’s nearly over and I can stop feeling guilty!
Here is my week in food and fitness!
I was pleased to get back to my workout routine after a weekend away and smashed my Monday kettlebell session.
This strawberry and vanilla topped bagel was lunch, I have one word, delicious!
And this was dinner, homemade beef meatballs 😋
Another great workout in the bag and this yoghurt was one of my snacks on Tuesday. Dinner was homemade pizza with a cauliflower base! It was ok, it just didn’t taste completely like normal pizza, but my lovely family still ate it 😊
So in the evening this happened:
I went onto Instagram and there was Joe Wicks only talking to random people live! I commented on his post saying I was really enjoying the plan and the next thing I knew I was talking live on Instagram to the man himself 😂 So it seems keeping your cool when suddenly presented with your fitness idol to talk to is much harder than you think! A few people have said I did really well and was certainly positive about his plans, if a little too positive 😄 He also had a little chat with T which was so cute, she now thinks he is definitely coming to her school on his schools tour bless her!
Obviously I had to do a workout after I spoke to him so this was my Tuesday
I was tired Wednesday morning but pushed on and got through my workout feeling motivated from the day before! Dinner was home made hash browns, bacon and poached egg, yummy.
How I was ready for rest day and my day off, I spent it drinking coffee with Scott and T in Dobbies, food shopping, walking Poppy in the sunshine and sitting in Activity World while T and her friend ran round like loonys.
This was dinner, slightly hot but still very tasty.
This was a bit of a rubbish day because I had to work all day from home so could see Scott and T having fun making bath bombs and couldn’t join in! After Scott left for work at lunch time T amused herself until I finished at 3, finally time for her to have some fun I thought. Off we went to what turned out to be the worst riding lesson she has had in a long time! Two ponies, one fall and one canter down a massive hill!
I was ready to smash this workout by the time I finally got to it and smash it I did with a PB in the final round! 😁
Nothing like having dinner cooked for you by your best friend while you workout too!
This was well deserved 😄
Today I completed my final work out of the week, a 20 minute abs session. It felt good and what was even better was Scott came home just after having WON the park run!! 😁🎉
How did we celebrate?
We took Poppy for a walk 😂
Breakfast was this pecan and maple porridge
Lunch this roasted veg bagel
And dinner was Teryiaki salmon!
I spent some of my afternoon making more of this delicious banana bread which made my house smell amazing 😊
Tomorrow I’m looking forward to getting T back, trying a new salad for lunch, watching Ireland play 🍀and hopefully a good walk with Poppy in the sun.
Have a great Sunday all!
Thanks for reading