body confidence · challenge · confidence boost · exercise · feeling proud · fitness

8 week coaching with GLJFITNESS UK – Review

Wow where did 8 weeks go?! I have no idea how it passed so quickly but I do know that I've thrown myself into my personalised fitness plan in ways I never knew I would! The training has been something completely different for me, 5x weights based sessions weekly with splits of legs, arms, shoulders… Continue reading 8 week coaching with GLJFITNESS UK – Review

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