Hi guys, I know it's been a while since I last posted but I have to say it's been a combination of things, firstly I've been on holiday with my little family 😊 We have only been back a few days and it's been tough playing catch up with life. Secondly I've been having a… Continue reading Back from Kos 😊
Hey everyone, So yesterday was my orthodontist appointment, this was the first time I've had just a 4 week gap between appointments in 2 and a half years so it seemed to come round really quickly. I wasnt expecting much to come of it because I knew she just needed to change the bands and… Continue reading Adult Braces Update and another week closer to our holiday 😊
Ok so I might never have officially come off it, but you know what it's like when you have a couple of days away and eat really badly, you just end up feeling like an unhealthy blob! 😂 I am so excited that it is almost 30 days until we go on holiday and I… Continue reading Mrs M is back on the motivation train!
Hey everyone, Its been a full on week over here and such at times I've felt my training has suffered but what can you do. I had a fab night out last weekend with my lovely friend, something I've not done in about 2 years and we had so much fun 😁 So due to… Continue reading Food, family and fitness update!
Hey guys, two posts in 2 days what is going on! 😂 Time for an update on my food and fitness so you can see how I've been doing since graduating from the plan. Last week I went all out! I have honestly never done so many workouts in one week, but it just felt… Continue reading Food and Fitness Update!
Hi everyone, it's time for my 6 week braces check in! I can't believe I've nearly had my braces on 2 and a half years! I was slightly disheartened going into today's check as I didn't feel like anything had really moved but my ortho was so pleased! The gaps are closing they are just… Continue reading Adult Braces- 2 years 5 months
Hi everyone! I hope you are all having a fab week, well I can't believe I've completed yet another fantastic plan by The Bodycoach! The Graduate Plan has been immense! From struggling through the workouts in the first cycle to pushing myself to lift heavier in the last cycle. This plan has not only pushed… Continue reading The Bodycoach Graduate Plan completed!
We have made it to Thursday! This week has been a struggle because I finally succumbed to the dreaded office germs! 😷 Monday I powered through my workout, determined not to give up but Tuesday morning I was awake at 5am with a pain in my head so bad I had to go and get… Continue reading Just keep swimming!
As I write this I am nearing the end of what has been a pretty perfect Mothers day! I was woken with kisses, cuddles and presents from T, I will never get tired of cuddles in the morning from my girl. She had clearly worked really hard to mold a lovely heart shaped ring dish… Continue reading Happy Mothers Day!
Hey everyone! This week I have been pretty preoccupied with Scott's birthday surprise 😁 Last night me and T pulled off a surprise meal with 15 of our friends for his birthday which is in just over a weeks time. He thought we were going bowling together just us three, which we did, and then… Continue reading Food, family and fitness!