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2018- The Year I Started to Focus More on Myself

It's hard to believe the year is drawing to a close already, soon it will be a New Year and a my baby girl will be 9. You may have discovered from reading my blog that my my family are my world. Ever since those big eyes looked up at me on 2nd January 2010… Continue reading 2018- The Year I Started to Focus More on Myself

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90day plan · aniexty · Changes · Children · choir · Christmas

Coffee date

Since I've not written much about myself lately I thought I would catch you up on what has been going on with me. December seems to be flying past with my new job I am ever busy and working hard, although recently me and Scott have had a bit more time together which has been… Continue reading Coffee date

body confidence · challenge · Changes · confidence boost · fitness · goals · health · March · positive thinking · training · Uncategorized

Goodbye Winter hello workouts!

It's amazing how different just a few pounds in weight can make you feel. It can be the difference between feeling confident and attractive to uncomfortable and unhealthy. As we shift our clothing to cover our problem areas and change how we sit to show our body at its best while comparing ourselves to others… Continue reading Goodbye Winter hello workouts!

A child's perspective · ambition · Changes · Children · choir · feeling proud · March · positive thinking · Uncategorized

Positive thinking and self belief!

I got a comment last night "you sound so happy, And it's so nice to hear you happy". Proof that sometimes all it takes is some self motivation to turn things around. Sometimes there is no one else that can fix things but you, how fed up and miserable you feel about things can be… Continue reading Positive thinking and self belief!

A child's perspective · body confidence · Changes · Children · confidence boost · exercise · fitness · goals · Healthy eating · healthy parenting · Hygge · January · motherhood · Parenting · Uncategorized

Workout update and our new Hyggekrog!

The start of this month saw a new workout routine for T and me. We both felt a little unfit after Christmas and T had started to get a little hung up on her tummy area so I knew as a Mummy it was my job to make her feel better.  We started our workout jar on… Continue reading Workout update and our new Hyggekrog!

Changes · happy · home · homemade · Hygge · January · mindfulness · mood · Open fires · positive thinking · Uncategorized

Getting a little Hygge in my life

For Christmas I got "The Little Book of Hygge", it was something I had seen a while back and just really liked the look of reading and it has not disappointed! It written by Meik Wiking who is from The Happiness Institute in Copenhagen, that itself sounds interesting to me! Hygge is a Danish concept… Continue reading Getting a little Hygge in my life

A child's perspective · ambition · body confidence · Changes · Children · Cockapoo · exercise · family time · fitness · Healthy eating · healthy parenting · January · kids activities · scafell pike · Uncategorized · walking

New Year Fitness GoalsĀ 

So the new year means new fitness goals, December saw a lot of slacking in the excercise department and as is customary an over indulgence in Christmas food. The result is a body I know can improve on and don't feel completely confident about, Thank goodness for cold weather so hoodies and jumpers can cover… Continue reading New Year Fitness GoalsĀ 

Blogger · Changes · goals · Parenting · reflection · Uncategorized · working life

Why do I feel like I’m the only one standing still?

So today I feel flat, not upset, not emotional, not stressed just flat. I'm not sure if it's my brother moving to Japan for a year, I had a small cry yesterday morning when I wrote him a little goodbye post, a long term colleague leaving announcing he's leaving, Me turning down an offer of… Continue reading Why do I feel like I’m the only one standing still?