Hi everyone! I hope you have all had a great week! I have and it has flown by with a bank holiday and a day out of the office in meetings as well as it being half term!I've been busy trying new recipes this week these chocolate protein bars were from The Bodycoach blog as… Continue reading Food, family and fitness update with one week to go until we fly!
Saturday I went to London with my friend to see School of Rock! We had such a fun day and the show was brilliant 😁 The kids all played their own instruments all the way through and their voices were amazing. Even the adults were fab 😂 Before the show we had a couple of… Continue reading Trip to London and fitness update!
Hey everyone, Its been a full on week over here and such at times I've felt my training has suffered but what can you do. I had a fab night out last weekend with my lovely friend, something I've not done in about 2 years and we had so much fun 😁 So due to… Continue reading Food, family and fitness update!
As I write this I am nearing the end of what has been a pretty perfect Mothers day! I was woken with kisses, cuddles and presents from T, I will never get tired of cuddles in the morning from my girl. She had clearly worked really hard to mold a lovely heart shaped ring dish… Continue reading Happy Mothers Day!
Hey everyone! This week I have been pretty preoccupied with Scott's birthday surprise 😁 Last night me and T pulled off a surprise meal with 15 of our friends for his birthday which is in just over a weeks time. He thought we were going bowling together just us three, which we did, and then… Continue reading Food, family and fitness!
Hey everyone! Cycle 6 of the Graduate Plan landed this week and it's been a tough week! Work has been demanding and with another day of about 9 hours in the car on Tuesday and Wednesday being an extremely full on day I was exhausted and irritable by Thursday. But you can't keep a strong… Continue reading Food, family and fitness Friday!
We have just got back from staying with my Nan for the weekend and it was lovely. We haven't seen her since Christmas so it was great to spend some time with her. The thing is my Nan likes to feed us, most older people do I think, and although I took meals to cook… Continue reading Our weekend in Essex and my craving for dark chocolate and fruit!
Every day we all have to do things that take us outside of our comfort zone, whether it's present in a meeting full of people who could potentially decide if you stay in your job role or something much more mundane like pull out of a busy junction at rush hour. The fact is no… Continue reading Being outside of your comfort zone
Wow another year has gone and my baby girl is now 9 years old! Every day I see her changing from a little girl into an intelligent, caring, thoughtful and loving little human. She has mastered the art of sarcasm, who knows where she gets that from 😏 She has a brilliant little sense of… Continue reading Happy 9th Birthday to Tiana!
Christmas Cookies Me and T have made Christmas Cookies every year since I can remember. This year we were a little late but it actually worked out well as we wore our new aprons and made the cookies for my next door neighbour coming round to do presents. There are no pictures of the finished… Continue reading The Christmas 25 – Day 23