90day plan · Adult braces · Blogger · body confidence · challenge · Cockapoo · feeling proud · fitness · food blogger · Graduate Plan · Healthy eating · Motivation · Orthodontist

Adult Braces Update and another week closer to our holiday 😊

Hey everyone, So yesterday was my orthodontist appointment, this was the first time I've had just a 4 week gap between appointments in 2 and a half years so it seemed to come round really quickly. I wasnt expecting much to come of it because I knew she just needed to change the bands and… Continue reading Adult Braces Update and another week closer to our holiday 😊

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Blogger · Children · Cockapoo · Family · happy · lucky · making memories · motherhood · Thankful

Happy Mothers Day!

As I write this I am nearing the end of what has been a pretty perfect Mothers day! I was woken with kisses, cuddles and presents from T, I will never get tired of cuddles in the morning from my girl. She had clearly worked really hard to mold a lovely heart shaped ring dish… Continue reading Happy Mothers Day!

Blogger · body confidence · challenge · Cockapoo · exercise · Family · feeling proud · fitness · food · food blogger · Graduate Plan · Healthy eating · horse riding · Uncategorized

Food, fitness and family!

Hi everyone! I hope you've had a really great week! Mine has had its moments but I've remained focused and positive and managed to not have a complete meltdown, so far anyway 😄 I've completed week 2 of the final 4 week cycle of the Graduate Plan and the workouts have been great. Don't get… Continue reading Food, fitness and family!

90day plan · Blogger · body confidence · Children · Cockapoo · dogs · exercise · Family · fitness · food · food blogger · food diary

Our weekend in Essex and my craving for dark chocolate and fruit!

We have just got back from staying with my Nan for the weekend and it was lovely. We haven't seen her since Christmas so it was great to spend some time with her. The thing is my Nan likes to feed us, most older people do I think, and although I took meals to cook… Continue reading Our weekend in Essex and my craving for dark chocolate and fruit!

90day plan · Blogger · challenge · Cockapoo · exercise · Family · feeling proud · fitness · food · Graduate Plan · happy · Husband

Food, family and fitness update!

Hi guys,This week will be a bit different as I'm away visiting my Nan in Essex so don't have time for a detailed blog 😊I'm just going to share with you some highlights from my week:Completing cycle 4 of the Grad Plan- in 4 weeks I lost 2lbs and 4.5 inches and am feeling stronger… Continue reading Food, family and fitness update!

Blogger · challenge · Cockapoo · exercise · feeling proud · fitness · Graduate Plan · HIIT workouts · Motivation · positive thinking · The Bodycoach

Food, family and fitness Friday!

Hey everyone, This week has had its ups and downs, work stresses plus people that don't think before they speak has meant I've been pretty preoccupied a lot of the time. That said I've still managed week 2 on the Graduate Plan, trying lots of new food and completing all my workouts! Here is my… Continue reading Food, family and fitness Friday!

90day plan · aniexty · Blogger · body confidence · challenge · Changes · choir · Cockapoo · confidence boost · exercise · Family · feeling proud · fitness · HIIT workouts · hobbies · Motivation · positive thinking · Uncategorized

2018- The Year I Started to Focus More on Myself

It's hard to believe the year is drawing to a close already, soon it will be a New Year and a my baby girl will be 9. You may have discovered from reading my blog that my my family are my world. Ever since those big eyes looked up at me on 2nd January 2010… Continue reading 2018- The Year I Started to Focus More on Myself

aniexty · Blogger · body confidence · career · challenge · Children · Christmas · Christmas Traditions · Cockapoo · confidence boost · December · family time · Husband · Parenting · philosophy · positive thinking

Bye bye November

Well it's been one busy month and I have to say I'm happy to see the back of it! Yes my birthday was great and I've had some fun times but it's been a tough one for working lots of hours which I have to say I'm bloody glad is over! I want my Thursdays… Continue reading Bye bye November