body confidence · Cockapoo · exercise · fitness · food blogger · food diary · HIIT workouts · horse riding · horses · Motivation · Uncategorized

Welcome to Friday! Part 2!

We made it! That has been one helluva long week! 😄 Time to celebrate the little wins, those small things that make all the difference and sometimes make us do a little fist pump inside 😁 This week I've been absolutely shattered as I've worked a lot more hours than normal so just making it… Continue reading Welcome to Friday! Part 2!

Blogger · body confidence · challenge · Children · Cockapoo · confidence boost · exercise · family time · feeling proud · fitness · Halloween · HIIT workouts · Parenting · positive thinking · training

Welcome to Friday! Part 1

Hey everyone, This is going to be my new series, everyone has tough weeks, weeks where life just seems to pass you by in a flash and you are not quite sure how you made it but you did. Well I think it's time we celebrated just how much we accomplished in a week, however… Continue reading Welcome to Friday! Part 1

Children · Cockapoo · friends · Friendship · fun activities · Halloween · homemade · horse riding · October · Parenting · Pumpkin

October half term- where my week has gone!

I can't believe it's been a while 7 days since I last posted! I can only say my days have been very busy this week and promise to make my posts much more regular again from now on. My week started with some extra hours at work, T was at her Dads for 3 days… Continue reading October half term- where my week has gone!

90day plan · Autumn · Blogger · challenge · Childhood · Children · Cockapoo · exercise · fitness · food · food diary · fun activities · Halloween · October · Pumpkin

My weekly favourites- family, food, fitness and life!

Hi everyone!It's been over a week since I last did one of these because I seem to have no time lately. I'm working an extra day most weeks and along with decorating the spare room and life in general the week has flown by!So let's get you up to date on what's been happening!FoodSo as… Continue reading My weekly favourites- family, food, fitness and life!

90day plan · body confidence · challenge · Children · Cockapoo · exercise · fairies · Family · feeling proud · fitness · food · food diary · HIIT workouts · Husband · My Weekly Favourites · Uncategorized

My weekly favourites in food, family and fitness!

Evening all! I hope you are all having a great week, I am pooped! That is week one of my last 30 days on The Body coach 90day plan done and it has been a tough one! Here is a recap on my week! Food Fitness This being my first week in the last cycle… Continue reading My weekly favourites in food, family and fitness!

Anniversary · Cockapoo · Husband · Kindness · Looking back · making memories · positive thinking · reflection

Why I love an anniversary

Anniversaries for me are a time to reflect, to take stock of what has passed and what is to come. To remember the good times and the memories we have made, to wonder what is to come, and hope for for more of the same. Anniversaries are like Christmas before Christmas day, reflecting on what… Continue reading Why I love an anniversary

90day plan · body confidence · Children · Cockapoo · exercise · Family · favourites · fitness · food · food diary · HIIT workouts · horse riding · motherhood · My Weekly Favourites · Parenting

Food, Family and Fitness, My weekly favourites!

Hi guys how has your week been? Mine has been great, I've had some great meals, some good family time and am feeling stronger than ever with my fitness. Here is a snapshot of my favourites! Food Fitness I've been on The Body coach 90day plan for over 6 weeks now, which means I'm half… Continue reading Food, Family and Fitness, My weekly favourites!

90day plan · body confidence · Children · Cockapoo · exercise · Family · fitness · food diary · Healthy eating · healthy parenting · HIIT workouts · making memories · motherhood · My Weekly Favourites · Uncategorized

My weekly favourites-Food family and Fitness!

Hi guys, This has been a busy week with a black tie ball, family staying, a trip to the beach and coffee by the lake! Here are my favourite foods of the last week: Fitness This has been a good week for my fitness, 5x weighted HIIT workouts, 5.5 miles of walking and 1.4 miles… Continue reading My weekly favourites-Food family and Fitness!

90day plan · challenge · Children · Cockapoo · exercise · family time · fitness · food · food diary · Healthy eating · HIIT workouts · My Weekly Favourites · Thankful · The Bodycoach

My favourite food, fitness and family moments this week!

Hi everyone, The first week back at work after a week off is always a tough one, especially when we go from having T all to ourselves to not having her at all for 3 days. But she's back now 😁 and it's time to recap my week for you before the fun begins again… Continue reading My favourite food, fitness and family moments this week!