body confidence · cockerpoo · eat the rainbow · feeling proud · fitness · food · food blogger · Healthy eating · healthy parenting · perseverance · positive thinking · Uncategorized

Happy Thursday!!

Hi everyone! We made it to Thursday! It's been a testing week at work with less support than usual, but I've coped, along with managing to prep my meals like a boss and stay on track with my targeted workouts so all in all im pretty pleased! I knew if I wanted to stay fully… Continue reading Happy Thursday!!

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Blogger · body confidence · challenge · confidence boost · eat the rainbow · exercise · fitness · food · food blogger · Healthy eating · positive thinking

Mrs M is back on the motivation train!

Ok so I might never have officially come off it, but you know what it's like when you have a couple of days away and eat really badly, you just end up feeling like an unhealthy blob! 😂 I am so excited that it is almost 30 days until we go on holiday and I… Continue reading Mrs M is back on the motivation train!

90day plan · challenge · Children · Cockapoo · eat the rainbow · exercise · family time · fitness · food · food diary · Healthy eating · healthy parenting · HIIT workouts · My Weekly Favourites · Running · The Bodycoach

Weekly favourites-food, fitness and family

Hi guys, I hope you've all had a good week! Mine has gone like a flash with being busy training a new starter at work and filling my evenings with spending time with T, working out and feeding everyone! Here is a snapshot of what we have been upto. Food I can't beleive it's almost… Continue reading Weekly favourites-food, fitness and family

aniexty · Blogger · challenge · Children · choir · Depression · eat the rainbow · fitness · Healthy eating · May · Mental Health · positive thinking · reflection · Thankful · Uncategorized

7 things that made me happy in 7 days week 18- last in the series!

Hey all, I've been writing this little series for 18 weeks now,that's over 4 months. Crazy really when it started as a way to help me appreciate the good things in life, no matter how small, when I was going through a particularly lonely time. This doesnt mean every week for the last 18 has… Continue reading 7 things that made me happy in 7 days week 18- last in the series!

Adult braces · Anniversary · Blogger · career · Children · Cockapoo · dogs · eat the rainbow · family time · fitness · food diary · Friendship · Halloween · Healthy eating · healthy parenting · hobbies · homemade · horse riding · Husband · Long distance families · making memories · Marriage · motherhood · Mum winning · Orthodontist · Parenting · Puppy · thoughtful · Uncategorized · walking · walking for fitness · walking for fun · walking holidays · Writing

The New Mrs M makes a year! 

Wow I can't believe I made a year! When I started this blog it was as an outlet to share my experiences with braces as an adult and to hopefully learn from other people's journey also. The thing is it's turned into much more than that! I've learned I love to document my life! Sharing… Continue reading The New Mrs M makes a year! 

Children · eat the rainbow · fitness · food diary · Healthy eating · healthy parenting · Uncategorized

Eating the rainbow

We are always looking for new and exciting ways to eat food in our house, whether it be counting our fruit and vegetables and trying to outdo each other or finding new snacks that are healthier than the pre packed alternative. This week we have discovered 'eat the rainbow' after seeing it on a tv… Continue reading Eating the rainbow