Adult braces · Blogger · family holiday · family time · feeling proud · Orthodontist

Back from Kos 😊

Hi guys, I know it's been a while since I last posted but I have to say it's been a combination of things, firstly I've been on holiday with my little family 😊 We have only been back a few days and it's been tough playing catch up with life. Secondly I've been having a… Continue reading Back from Kos 😊

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Blogger · body confidence · Children · exercise · family time · feeling proud · fitness · Husband · Mum winning · training

Food, family and fitness update!

Hey everyone, Its been a full on week over here and such at times I've felt my training has suffered but what can you do. I had a fab night out last weekend with my lovely friend, something I've not done in about 2 years and we had so much fun 😁 So due to… Continue reading Food, family and fitness update!

Blogger · challenge · Childhood · Children · exercise · family time · feeling proud · fitness · food blogger · Healthy eating · healthy parenting · hobbies · Husband · Just Strong · motherhood · Mum winning · positive thinking

Welcome to Friday! Part 5

Hi everyone! I hope you have all had a great week, I'm so ready for December to get here I feel like this week has just passed in a blur again! But, I'm more on top of my Christmas prep than I was, we have our trees up 😁 and I've done some more Christmas… Continue reading Welcome to Friday! Part 5

aniexty · Blogger · body confidence · career · challenge · Children · Christmas · Christmas Traditions · Cockapoo · confidence boost · December · family time · Husband · Parenting · philosophy · positive thinking

Bye bye November

Well it's been one busy month and I have to say I'm happy to see the back of it! Yes my birthday was great and I've had some fun times but it's been a tough one for working lots of hours which I have to say I'm bloody glad is over! I want my Thursdays… Continue reading Bye bye November

Blogger · body confidence · challenge · Children · Cockapoo · confidence boost · exercise · family time · feeling proud · fitness · Halloween · HIIT workouts · Parenting · positive thinking · training

Welcome to Friday! Part 1

Hey everyone, This is going to be my new series, everyone has tough weeks, weeks where life just seems to pass you by in a flash and you are not quite sure how you made it but you did. Well I think it's time we celebrated just how much we accomplished in a week, however… Continue reading Welcome to Friday! Part 1

90day plan · challenge · Children · Cockapoo · exercise · family time · fitness · food · food diary · Healthy eating · HIIT workouts · My Weekly Favourites · Thankful · The Bodycoach

My favourite food, fitness and family moments this week!

Hi everyone, The first week back at work after a week off is always a tough one, especially when we go from having T all to ourselves to not having her at all for 3 days. But she's back now 😁 and it's time to recap my week for you before the fun begins again… Continue reading My favourite food, fitness and family moments this week!

90day plan · challenge · Children · Cockapoo · eat the rainbow · exercise · family time · fitness · food · food diary · Healthy eating · healthy parenting · HIIT workouts · My Weekly Favourites · Running · The Bodycoach

Weekly favourites-food, fitness and family

Hi guys, I hope you've all had a good week! Mine has gone like a flash with being busy training a new starter at work and filling my evenings with spending time with T, working out and feeding everyone! Here is a snapshot of what we have been upto. Food I can't beleive it's almost… Continue reading Weekly favourites-food, fitness and family