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The New Mrs M makes a year! 

Wow I can’t believe I made a year! When I started this blog it was as an outlet to share my experiences with braces as an adult and to hopefully learn from other people’s journey also. The thing is it’s turned into much more than that! I’ve learned I love to document my life! Sharing experiences, hobbies, days out, trips away, special moments gives me real enjoyment and it’s the lovely comments and likes I get from readers around the world that keeps me writing. I have written about so many things in the last year from my experiences as a step parent to buying our puppy last year. I’ve talked about my love of being married and the happiness it brings to my struggles of trying to progress a career while still being a present parent. I’ve continued to document my experiences with braces and will keep on doing so in the hope that they help others deliberating whether or not to take the plunge or are already on their journey. My new found love of walking/hiking has been a hot topic over the summer months this year culminating in a walking challenge which saw me walk over 80 miles in a month!

This blog has been like a journal at times being the first thing I want to do when I’m going through a tough time and a way to vent my frustration while also sometimes allowing me to see my opinions in a different light.

Reviews of places I’ve been have almost become a part of the experience now and it’s a given to my husband that some of the many photos I take will be specifically for my blog. If I can show someone how great a place was or how dog friendly somewhere can be and they can enjoy it as much as I did then my writing is all worthwhile.

There are plenty of mum blogs out there and I don’t just write about my experiences as a Mum but this has also been a huge part of my blog. Again if I can show someone else what we get up to and they enjoy doing it then why not!

Whatever my chosen topic is I would just like to say thank you to everyone that has taken the time to read my posts, like them and leave a comment. Without your interest I wouldn’t have continued to write and had 2 pieces published, something I would never even have attempted to do before this!

My plan for the future is to keep blogging, sharing my happy times and my sad times too, hopefully helping others with my braces experiences and reviewing everywhere I go!

I hope you’ve enjoyed my journey so far and here’s to the next year!

Lou x

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Blogger · challenge · Cockapoo · exercise · family time · fitness · goals · Healthy eating · horse riding · Uncategorized · walking · walking for fun

August Walking Challenge & Summer has begun!

So this month I have set  myself a challenge to walk and run as far as I can do. Not that much different to when I started really enjoying my walking back in March/April time no? Well this month is different because i’m challenging my best friend and Scott to see who can walk and run the furthest in a month! Now we all want to be fitter and healthier than we are and we all have the means to do it, its just which one of us will go that extra mile to finish this challenge on top?

So we started the challenge on the 2nd August and so far the app tells us I’m in the lead with 9.2  miles! Now although i’m pretty chuffed with this I know it could change at any minute, all Scott needs to do is go for a run and he will top it and the same with Emma. But, for now, i’m on top and feeling good about it! 😉 I will keep updates on here as to how we progress through the month!

Tonight me and Poppy walked 3.2 miles and at a really good pace too, i’m so inspired when its warm and sunny.

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Yesterday, now that was a good day! It started off a super windy day, for me this is an instant annoyance for all sorts of reasons one being any attempt I have made to try and look presentable is instantly ripped away as soon as I set foot outside! But with a windsurfing loving husband I have grown accustomed to being second place on a windy day so off he goes to the lake to windsurf with his Dad. I told him I would meet him down there after getting a few things done and surprised him by running down there, around the lake and meeting him on the other side. He was pleased to see me and even more pleased I had ran the whole 2  miles to meet him, although how he didn’t notice me and Poppy running past him I will never know! It was great to watch him, he was enjoying throwing a few jumps out there to give all the people on the bank a show, I cant help but feel proud when I see him out there, and laugh when he doesn’t land them so well, sorry babe!

 

After spending some time at the lake I jogged home and went to pick T up from her pony day. This is her third one since she started riding nearly 2 years ago and she loved it! Well I cant say she loved it from the start because this time she was the only one there so this meant her pony couldn’t just follow the others and trot round she had to really make him listen which at times was really tough. She ploughed on through though and when I picked her up she had a big smile on her face having had a much better 2nd lesson and a great hack out on a pony she doesn’t normally ride. She also really enjoyed the grooming/feeding and walking the ponies out to the field side of things, all things she doesn’t get to do on a usual lesson. One summer pony day down = 1 happy little girl!

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Today went ate lunch in the sunshine then spent the afternoon at the park playing with friends. Its been a great couple of days and I cant wait for next week and a whole week off with lots of catch ups and activities planned!

Have an awesome weekend everyone!

Thanks for reading

Lou x

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Keeping the rainbow diet going with our lunch today!

 

 

 

 

 

 

Children · cockerpoo · family time · gardening · Healthy eating · horse riding · school holidays · Uncategorized

A great start to the summer holidays!

So it’s been a pretty great weekend! Summer holidays always brings pressure with what to do that’s interesting, but doesn’t cost a fortune, and makes T feel like this is what summer holidays are all about. 

So we started off with Thursday, we did a spot of food shopping in the morning and then it turned into quite a grey and cloudy day so in the afternoon we stayed on the sofa watching George’s Dragon, a really great film. After that we went to last ballet lesson before break and I cooled us homemade burgers which were so good! 

Friday we we took Poppy round the lake,A lap of 2.5 miles and it was such a windy day T’s bike blew over when she stopped to use her new stand!

After this we had some good friends over for a playdate and using inspiration from the film we watched T got everyone to decorate a picture of a dragon as an art activity! The girls all loved it really got creative! Afterwards they spent some time playing outside and eating strawberries, raspberries and blueberries on a strawberry Angel delight as a treat! We had a lovely afternoon.

Friday nights dinner was salmon and brocolli pasta with a creme fraiche and chive sauce.


Saturday was a very special day, We became godparents to our good friends son Kaleb. We felt very honoured to be asked and with Scott also doing a reading during the ceremony it was such a great day. Although I have to say T’s favourite part was probably the bouncy castle at the party after!

Again the weather turned bad later on so it was comfy clothes and a film again and this time it was Mr Peabody and Sherman! T also finished a colouring she had started on the last day of school.

Today we have been to riding, She had a great lesson, right up until she fell off! Well it was more of a plop but she was fine and got herself a certificate for being brave! I think she just wanted to christen her new jodphurs on the sand! 

This afternoon T played outside while we gave the garden a good tidy up, it’s amazing how much you can clear up if you haven’t done it for a while and we got loads done while T amused herself. After we popped out and finally got some cushions to finish our garden seat that Scott built a couple of months ago. I’m really pleased with how it looks now. Scott made dinner tonight and it was delicious! 


Now as the weather is still good we are off to take Pops for a walk round the lake as I’ve only managed 10 miles so far this week because it keeps raining! 

Hope you’ve all had a great weekend and start to the summer holidays, I would love to hear what you have been upto!

Thanks for reading 

Lou x

Children · eat the rainbow · fitness · food diary · Healthy eating · healthy parenting · Uncategorized

Eating the rainbow

We are always looking for new and exciting ways to eat food in our house, whether it be counting our fruit and vegetables and trying to outdo each other or finding new snacks that are healthier than the pre packed alternative. This week we have discovered ‘eat the rainbow’ after seeing it on a tv documentary I was hooked at the way it encouraged young children to try new foods and the benefits that came from this. 

T has been really up for this from the minute I mentioned it, she loves a chart and couldn’t wait to get started trying new foods! 

To start with I downloaded this simple chart which is easy for us to complete every day and has a space for us to tick each time one of us has the colour food.

To go along with this I also downloaded these, 

These show T why is is good to eat as many different colours as we can and we can also record our new foods too.

There is a whole world of foods out there and it’s easy to get stuck in a rut when going shopping. So this week we tried 3 new foods already,

avocado –  unfortunately I still don’t like it and neither does T but at least we tried, 

Cherries- T was nervous at first, shouldn’t have done the avocado first, but she actually really liked them.

Apricot – these were an instant hit, We added them to yoghurt with blueberries and natural honey, delicious!

So now I don’t have T here for a couple of days it’s easy to fall off the bandwagon and stick to my beige plates but nope I’m determined to carry on eating colourful foods so I can show her when she gets back how much I’ve enjoyed doing it, this was my lunch today 

Alongside eating the rainbow I’ve also been made aware of the health benefits of apples, cutting cholesterol, lowering the chance of diabetes and aiding weight loss/fighting obesity. So from now on we are going to try doing various different recipes with apples to try and include them more too (I’ve not eaten an apple since I had my braces fitted 6 months ago so this will be good for me too!)

I’ll keep you all updated on how we get on and all the new and colourful foods we try along the way!

Thanks for reading 

Lou x

Changes · Children · Easter · exercise · Healthy eating · Parenting · Uncategorized

Healthy parenting vs convenience 

Parenting is a minefield this we know and one part of that minefield is parenting healthily. From the moment we have a baby we are given advice like breast is best, only use homemade baby food, water over juice and so it goes on. As your child gets older this advice gets less and less and you are left to make your own decisions and parent your child in the way you see fit. Yes this is good, we have this little person that we can shape into whatever we choose diet wise. They can be vegetarian, vegan, drink only soya milk or live off of McDonald’s!

T has always had a balanced diet, she loves all vegetables and fruit, has never been a fussy eater and is usually willing to try new foods. But as your child gets older and becomes easier to parent on the go, grabbing a quick snack on the way to ballet becomes the norm rather than preparing a fully homemade blended fruit puree decanted lovingly into a sterilised Tupperware!

Sunday’s are now no longer for batch cooking the weeks meals and freezing individually into carefully measured portions but instead for completing homework, attending play dates, ironing school clothes and searching for PE kits.
The days of searching for organic, unprocessed, appealing snacks for your little one are now replaced with handing out the closest item to hand from the snack cupboard.
Gone is the separate meal time for your little one including a separate menu using carefully selected seasonal vegetables to broaden your child’s tastes as they grow. Now they eat what you eat at the time you eat it, and frozen vegetables occasionally is no longer a cardinal sin.

Does all this mean I am a bad parent? No, it simply means I am human. T has become easier to parent as she has grown but in this time her needs have also understandably changed. This means my time is spread between hobbies, school work, play dates and family time rather than fully focusing on prepping and planning her weeks food while watching her play on the carpet.

Yes she still has balanced meals and she likes to count her fruit and vegetables at the end of every day to see who has had the most, often if she hasn’t she will ask for more, but certain areas of her diet have become convenient. We have noticed this and a couple of weeks back we decided to make a conscious effort to try and change things.

A few things we have decided to change are;

Cereal- we are no longer buying T anything with chocolate in because she loves it or deserves a treat. She loves healthy cereal and hasn’t complained once since we switched so this is something we can easily stick to. This week we have been adding fruit to porridge and Weetabix to make it even more fun.

 

 

 

 

 

 

Yoghurt- kids yoghurt is so convenient, you just pick it up and pop it in the lunch box, or hand it out after lunch or dinner. They are also full full full of sugars and colours. We have gone back to basics with natural yoghurt, a drizzle of honey and fruit. I’ve also bought lots of smaller tupperware pots so I can send these in lunches and make them for us adults too!

 

 

 

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Snacks- gone are the Barney Bear cake bars, The individually wrapped, brightly coloured packets of sugary treats will no longer appear in this house on such a regular basis. I was actually surprised how little searching it took to find healthier snacks while shopping in the supermarket and T has enjoyed granola bites instead of biscuits and rice cakes instead of crisps. The good weather has also meant our meals have all been sprinkled with salad and T has enjoyed adding herbs from the garden. Our Easter week has also been the most active it could be with T taking her bike out 4 times and scooter twice and playing outside nearly every day.

Our decision to change our own eating habits as well as T’s hasn’t come at the easiest time with our house now being full of Easter eggs but the initial excitement wears off we intend to go back to chocolate days twice a week, usually a Tuesday and Saturday, this is something we have done for a long time and T looks forward to.

Once school is back and the work routine begins again I’m hoping we will be set to continue with our healthy choices, fitting in fun exercise where we can. I’m not saying there won’t ever be a time where I will say no to throwing a fruit shoot in the back of the car or that a packet of crisps won’t ever darken our cupboard doors again but hopefully this will just be something we see as more of a treat not a staple part of our diets so it will be better for all of us. Overall I will feel I am doing the best I can for T and not relying on convenience when I could make healthy, easy and fun swaps in all our diets. I’ve seen that kids can find just having a change fun so why not change from convenient to healthy and nutritious and get the kids in involved in making and preparing their own food choices when you can too.

Making easy healthy food fun and exciting while enjoying the changes yourself = mum winning!