ambition · body confidence · challenge · exercise · Family · fitness · Healthy eating · healthy parenting · HIIT workouts · hobbies · motherhood · Parenting

A Happy and Healthy 2019

Happy New Year everyone! 😁 I hope you all saw it in with those dearest to you. I'm going to take this opportunity to tell you my health and fitness plans for this year. I've been steadily working away at 4 or 5 workouts a week every week and am still so motivated about my… Continue reading A Happy and Healthy 2019

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90day plan · aniexty · Blogger · body confidence · challenge · Changes · choir · Cockapoo · confidence boost · exercise · Family · feeling proud · fitness · HIIT workouts · hobbies · Motivation · positive thinking · Uncategorized

2018- The Year I Started to Focus More on Myself

It's hard to believe the year is drawing to a close already, soon it will be a New Year and a my baby girl will be 9. You may have discovered from reading my blog that my my family are my world. Ever since those big eyes looked up at me on 2nd January 2010… Continue reading 2018- The Year I Started to Focus More on Myself

Blogger · challenge · Childhood · Children · exercise · family time · feeling proud · fitness · food blogger · Healthy eating · healthy parenting · hobbies · Husband · Just Strong · motherhood · Mum winning · positive thinking

Welcome to Friday! Part 5

Hi everyone! I hope you have all had a great week, I'm so ready for December to get here I feel like this week has just passed in a blur again! But, I'm more on top of my Christmas prep than I was, we have our trees up 😁 and I've done some more Christmas… Continue reading Welcome to Friday! Part 5

90day plan · challenge · Children · exercise · feeling proud · fitness · food · food diary · fun activities · healthy parenting · HIIT workouts · hobbies · horse riding · My Weekly Favourites · positive thinking · The Bodycoach · Uncategorized

My weekly favourites in food, fitness and family!

Hi guys! This week has been tough with my first full week of weighted workouts but I've stuck with it and am even seeing progression already!✊🏼 Here's how my week has been Food These blueberry protein muffins are so good! Once serving is 2 muffins and I've had them for breakfasts and lunches this week.… Continue reading My weekly favourites in food, fitness and family!

90day plan · Children · exercise · Family · fitness · food · food diary · hobbies · Husband · My Weekly Favourites · Parenting · Running

Weekly food,fitness and family favourites!

It's time for my weekly favourites! I've got a lot to talk about with my fitness and food this week because I've started the 90 day plan from the Body coach so this will just be a snapshot and a more detailed post on how the plan is going will follow this weekend. Food and… Continue reading Weekly food,fitness and family favourites!

Children · exercise · favourites · fitness · food · food diary · fun activities · Healthy eating · healthy parenting · HIIT workouts · hobbies · horse riding · Husband · My Weekly Favourites · Parenting · Running · The Bodycoach · training · walking

Weekly Favourites

Hi guys, Time for my weekly roundup of all things favourite! I hope you enjoy reading and I'd love to hear some of your favourite things! Food and drink This week I tried a few new recipes all from The Body coach and really liked all of them! Here is a brocolli and goats cheese… Continue reading Weekly Favourites

body confidence · Books · challenge · Cockapoo · confidence boost · exercise · feeling proud · fitness · Healthy eating · hobbies · May · Parenting · positive thinking · Uncategorized

7 things that made me happy week 15!

As I sit in my garden after just eating a salad in the blazing sunshine I feel like I have a lot to be happy about! Ok my braces are killing me and am aching from my workout and walk and still have to get all this washing off the line and into the house… Continue reading 7 things that made me happy week 15!

challenge · choir · Family · favourites · fun activities · hobbies · May · Peak District · positive thinking · singing · thoughtful · Uncategorized

My favourite 10

This is a post about getting to know me, nothing heavy, no emotional baggage to weigh you all down just some favourite things of mine! I would love to hear if you have any of the same! My favourite Colour-pink Book- The Hobbit Film- Romeo and Juliet, The Baz Luhrmann edition- I can literally recite… Continue reading My favourite 10

April · Children · exercise · family time · feeling proud · fitness · hobbies · Husband · love on the rocks · Running · Uncategorized

Sunny Saturday

Today was our last day by the coast and the sun finally came out! It started off early as Scott ran the Clacton park run along the seafront. It's a run which is 3 laps up and down hills next to the beach and handily enough starts and finishes next to our favourite cafe! We… Continue reading Sunny Saturday