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Welcome to Friday! Part 5

Hi everyone! I hope you have all had a great week, I'm so ready for December to get here I feel like this week has just passed in a blur again! But, I'm more on top of my Christmas prep than I was, we have our trees up 😁 and I've done some more Christmas… Continue reading Welcome to Friday! Part 5

aniexty · Blogger · body confidence · career · challenge · Children · Christmas · Christmas Traditions · Cockapoo · confidence boost · December · family time · Husband · Parenting · philosophy · positive thinking

Bye bye November

Well it's been one busy month and I have to say I'm happy to see the back of it! Yes my birthday was great and I've had some fun times but it's been a tough one for working lots of hours which I have to say I'm bloody glad is over! I want my Thursdays… Continue reading Bye bye November

90day plan · body confidence · challenge · Children · Cockapoo · exercise · fairies · Family · feeling proud · fitness · food · food diary · HIIT workouts · Husband · My Weekly Favourites · Uncategorized

My weekly favourites in food, family and fitness!

Evening all! I hope you are all having a great week, I am pooped! That is week one of my last 30 days on The Body coach 90day plan done and it has been a tough one! Here is a recap on my week! Food Fitness This being my first week in the last cycle… Continue reading My weekly favourites in food, family and fitness!

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Here’s to a week on my own and how I’m not going to spend it stuck to my phone

Yesterday was the start of Scott's yearly windsurfing trip to Greece with his Dad. He has gone for a week and although I have T and have plans to see friends, at the end of the day I'm on my own. Now I've noticed something since he has been gone, I've not only finished my… Continue reading Here’s to a week on my own and how I’m not going to spend it stuck to my phone

Anniversary · Cockapoo · Husband · Kindness · Looking back · making memories · positive thinking · reflection

Why I love an anniversary

Anniversaries for me are a time to reflect, to take stock of what has passed and what is to come. To remember the good times and the memories we have made, to wonder what is to come, and hope for for more of the same. Anniversaries are like Christmas before Christmas day, reflecting on what… Continue reading Why I love an anniversary

90day plan · Children · exercise · Family · fitness · food · food diary · hobbies · Husband · My Weekly Favourites · Parenting · Running

Weekly food,fitness and family favourites!

It's time for my weekly favourites! I've got a lot to talk about with my fitness and food this week because I've started the 90 day plan from the Body coach so this will just be a snapshot and a more detailed post on how the plan is going will follow this weekend. Food and… Continue reading Weekly food,fitness and family favourites!

Anniversary · Beautifully British · Cheddar Gorge · Cockapoo · Holiday · Husband · making memories · romantic weekends · travel · UK breaks · walking

Our weekend in Somerset

This weekend we celebrated our 2 year wedding anniversary in Somerset. It was just me, Scott and our dog Poppy and it was lovely. We stayed at a dog friendly B&B called Westbury Cross House which is run by such a lovely couple. We were welcomed by tea and cake and homemade cookies in our… Continue reading Our weekend in Somerset

Children · exercise · favourites · fitness · food · food diary · fun activities · Healthy eating · healthy parenting · HIIT workouts · hobbies · horse riding · Husband · My Weekly Favourites · Parenting · Running · The Bodycoach · training · walking

Weekly Favourites

Hi guys, Time for my weekly roundup of all things favourite! I hope you enjoy reading and I'd love to hear some of your favourite things! Food and drink This week I tried a few new recipes all from The Body coach and really liked all of them! Here is a brocolli and goats cheese… Continue reading Weekly Favourites

body confidence · challenge · exercise · fitness · food diary · goals · Healthy eating · Husband

My food and fitness record for the next 7 days!

Hi guys, I've decided to keep a 7 day record of my food and fitness to keep me motivated and hold myself accountable for my training! This week I have only managed 3 HIIT sessions due to trying to get back into routine after our holiday and also squeezing in a trip to Wembley stadium… Continue reading My food and fitness record for the next 7 days!