Blogger · body confidence · challenge · Cockapoo · confidence boost · Honesty · Mental Health · Motivation · philosophy · positive thinking

Making Choices

Today's post is about the choices we all make every day. We choose to get up in the morning and choose to go to a job we may or may not love. We choose to leave our house tidy or in a mess, we choose to clear up after our dog and we choose to… Continue reading Making Choices

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aniexty · awkwardness · Blogger · Children · Honesty · Mental Health · Parenting · philosophy · reflection · thoughtful

Being outside of your comfort zone

Every day we all have to do things that take us outside of our comfort zone, whether it's present in a meeting full of people who could potentially decide if you stay in your job role or something much more mundane like pull out of a busy junction at rush hour. The fact is no… Continue reading Being outside of your comfort zone

aniexty · Blogger · body confidence · challenge · Fears · Honesty · Mental Health · reflection · self doubt · thoughtful · Uncategorized

Always over thinking

I've been wanting to write about this for some time but haven't had the time to do it properly. This is a post about me admitting I over think, I don't know if you would call it anxiety, certainly years ago it was never called that but these days that's what everyone seems to name… Continue reading Always over thinking

aniexty · Blogger · challenge · Children · choir · Depression · eat the rainbow · fitness · Healthy eating · May · Mental Health · positive thinking · reflection · Thankful · Uncategorized

7 things that made me happy in 7 days week 18- last in the series!

Hey all, I've been writing this little series for 18 weeks now,that's over 4 months. Crazy really when it started as a way to help me appreciate the good things in life, no matter how small, when I was going through a particularly lonely time. This doesnt mean every week for the last 18 has… Continue reading 7 things that made me happy in 7 days week 18- last in the series!

aniexty · April · body confidence · challenge · choir · Cockapoo · confidence boost · exercise · feeling proud · fitness · goals · Mental Health · positive thinking · Uncategorized

How I’ve beaten the Monday blues

But it's bank holiday Monday, no work, there shouldn't be any blues right? Well laying in my bed this morning it dawned on me today was one of those days where being by myself all day I was going to have to make a choice. I could either chose to stay in my bed and… Continue reading How I’ve beaten the Monday blues

Depression · February · fun activities · goals · happy · Hygge · Lykke · making memories · Mental Health · mood · philosophy · positive thinking · thoughtful · Uncategorized

The Little Book of Lykke

I got this book and the first book of Meik Wiking's "The Little book of Hygge" for Christmas and this week have finished the second book. This really is such a lovely little book which reminds us what is important to be happy and gives us an insight into how happiness is shown all around… Continue reading The Little Book of Lykke

Blogger · body confidence · Friendship · happy · health · January · Mental Health · mindfulness · philosophy · Uncategorized

Life is better

Life is better when you have people to help you through. We aren't meant to live life alone, We are social creatures who were given the mental ability to be able to interact with other human beings on complex levels so why struggle on your own? It's so easy to look at other people's lives… Continue reading Life is better