90day plan · body confidence · challenge · Children · Cockapoo · exercise · fairies · Family · feeling proud · fitness · food · food diary · HIIT workouts · Husband · My Weekly Favourites · Uncategorized

My weekly favourites in food, family and fitness!

Evening all! I hope you are all having a great week, I am pooped! That is week one of my last 30 days on The Body coach 90day plan done and it has been a tough one! Here is a recap on my week! Food Fitness This being my first week in the last cycle… Continue reading My weekly favourites in food, family and fitness!

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90day plan · Ballet · body confidence · challenge · Children · exercise · Family · fitness · food · food diary · Healthy eating · HIIT workouts · My Weekly Favourites · The Bodycoach

My weekly favourites- food, family and fitness!

Hi guys, I hope you are all having a great week! My weekly favourites are a bit late this week because I got a new car today! 😁 Anyway now the excitement of that is over its time to recap you on my week. Food I made bluberry protein muffins in my new muffin tray… Continue reading My weekly favourites- food, family and fitness!

90day plan · body confidence · Children · Cockapoo · exercise · Family · favourites · fitness · food · food diary · HIIT workouts · horse riding · motherhood · My Weekly Favourites · Parenting

Food, Family and Fitness, My weekly favourites!

Hi guys how has your week been? Mine has been great, I've had some great meals, some good family time and am feeling stronger than ever with my fitness. Here is a snapshot of my favourites! Food Fitness I've been on The Body coach 90day plan for over 6 weeks now, which means I'm half… Continue reading Food, Family and Fitness, My weekly favourites!

90day plan · body confidence · Children · Cockapoo · exercise · Family · fitness · food diary · Healthy eating · healthy parenting · HIIT workouts · making memories · motherhood · My Weekly Favourites · Uncategorized

My weekly favourites-Food family and Fitness!

Hi guys, This has been a busy week with a black tie ball, family staying, a trip to the beach and coffee by the lake! Here are my favourite foods of the last week: Fitness This has been a good week for my fitness, 5x weighted HIIT workouts, 5.5 miles of walking and 1.4 miles… Continue reading My weekly favourites-Food family and Fitness!

90day plan · challenge · Children · exercise · feeling proud · fitness · food · food diary · fun activities · healthy parenting · HIIT workouts · hobbies · horse riding · My Weekly Favourites · positive thinking · The Bodycoach · Uncategorized

My weekly favourites in food, fitness and family!

Hi guys! This week has been tough with my first full week of weighted workouts but I've stuck with it and am even seeing progression already!✊🏼 Here's how my week has been Food These blueberry protein muffins are so good! Once serving is 2 muffins and I've had them for breakfasts and lunches this week.… Continue reading My weekly favourites in food, fitness and family!

90day plan · challenge · Children · Cockapoo · exercise · family time · fitness · food · food diary · Healthy eating · HIIT workouts · My Weekly Favourites · Thankful · The Bodycoach

My favourite food, fitness and family moments this week!

Hi everyone, The first week back at work after a week off is always a tough one, especially when we go from having T all to ourselves to not having her at all for 3 days. But she's back now 😁 and it's time to recap my week for you before the fun begins again… Continue reading My favourite food, fitness and family moments this week!

90day plan · Children · exercise · fitness · food · food diary · HIIT workouts · Holiday · My Weekly Favourites · Parenting · Photos

Weekly favourites, food fitness and family!

Hi everyone, Its been a great week this week as we have all been off work together and it's been so nice spending the time together. We have spent a few days staying with my Nan down on the Essex coast and it's been great. Here are my favourite parts of the last week: Food… Continue reading Weekly favourites, food fitness and family!

90day plan · body confidence · Children · Cockapoo · exercise · fitness · food · food diary · Healthy eating · My Weekly Favourites · Parenting · Uncategorized

Food, fitness and family- my weekly favourites!

Hi everyone, I hope you've all had a great week so far. I'm well into week 3 on my 90 day plan now and still really enjoying it! Here is a recap of my favourites for this week! Food So last weekend it was great weather and we had friends round to play in the… Continue reading Food, fitness and family- my weekly favourites!

90day plan · challenge · Children · Cockapoo · eat the rainbow · exercise · family time · fitness · food · food diary · Healthy eating · healthy parenting · HIIT workouts · My Weekly Favourites · Running · The Bodycoach

Weekly favourites-food, fitness and family

Hi guys, I hope you've all had a good week! Mine has gone like a flash with being busy training a new starter at work and filling my evenings with spending time with T, working out and feeding everyone! Here is a snapshot of what we have been upto. Food I can't beleive it's almost… Continue reading Weekly favourites-food, fitness and family

90day plan · Children · exercise · Family · fitness · food · food diary · hobbies · Husband · My Weekly Favourites · Parenting · Running

Weekly food,fitness and family favourites!

It's time for my weekly favourites! I've got a lot to talk about with my fitness and food this week because I've started the 90 day plan from the Body coach so this will just be a snapshot and a more detailed post on how the plan is going will follow this weekend. Food and… Continue reading Weekly food,fitness and family favourites!