Hi everyone! We made it to Thursday! It's been a testing week at work with less support than usual, but I've coped, along with managing to prep my meals like a boss and stay on track with my targeted workouts so all in all im pretty pleased! I knew if I wanted to stay fully… Continue reading Happy Thursday!!
Ok so I might never have officially come off it, but you know what it's like when you have a couple of days away and eat really badly, you just end up feeling like an unhealthy blob! 😂 I am so excited that it is almost 30 days until we go on holiday and I… Continue reading Mrs M is back on the motivation train!
Hey everyone! Cycle 6 of the Graduate Plan landed this week and it's been a tough week! Work has been demanding and with another day of about 9 hours in the car on Tuesday and Wednesday being an extremely full on day I was exhausted and irritable by Thursday. But you can't keep a strong… Continue reading Food, family and fitness Friday!
Hey everyone, I am so glad it's Friday! Yes it's another Friday night in alone with T at her Dads and Scott at work but I'm used to that now, tomorrow Scott is off work 😁 In his line of work he works every Saturday so I'm really looking forward to having the weekend off… Continue reading Food, family and fitness Friday!
Hey everyone, This week has had its ups and downs, work stresses plus people that don't think before they speak has meant I've been pretty preoccupied a lot of the time. That said I've still managed week 2 on the Graduate Plan, trying lots of new food and completing all my workouts! Here is my… Continue reading Food, family and fitness Friday!
Today's post is about the choices we all make every day. We choose to get up in the morning and choose to go to a job we may or may not love. We choose to leave our house tidy or in a mess, we choose to clear up after our dog and we choose to… Continue reading Making Choices
Last year I took on the challenge of The Bodycoach 90 day plan, with roughly 100 different recipes and 15 different workouts it was a chance for me to broaden my knowledge on healthy food, increase my body confidence, shape and strength and get more from my workouts. I graduated in October and have followed… Continue reading Graduate Plan – Here we go again!
It's hard to believe the year is drawing to a close already, soon it will be a New Year and a my baby girl will be 9. You may have discovered from reading my blog that my my family are my world. Ever since those big eyes looked up at me on 2nd January 2010… Continue reading 2018- The Year I Started to Focus More on Myself
It's not often I get out without Scott or T, it's not often I get out full stop, so to have two Christmas parties in one weekend and actually be able to afford to go to both has been something very different! Last night was my work Christmas party. We shared a room at a… Continue reading Two days, two Christmas parties and the lessons learned
Hi everyone! I hope you have all had a great week, I'm so ready for December to get here I feel like this week has just passed in a blur again! But, I'm more on top of my Christmas prep than I was, we have our trees up 😁 and I've done some more Christmas… Continue reading Welcome to Friday! Part 5