A child's perspective · ambition · body confidence · Changes · Children · Cockapoo · exercise · family time · fitness · Healthy eating · healthy parenting · January · kids activities · scafell pike · Uncategorized · walking

New Year Fitness Goals 

So the new year means new fitness goals, December saw a lot of slacking in the excercise department and as is customary an over indulgence in Christmas food. The result is a body I know can improve on and don't feel completely confident about, Thank goodness for cold weather so hoodies and jumpers can cover… Continue reading New Year Fitness Goals 

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ambition · challenge · mountain climbing · scafell pike · Uncategorized · walking holidays

So I’ve decided to climb a mountain! 

So recently I decided I wanted a new focus. Scott has joined a running club which meet twice a week and he is enjoying focusing on that which leaves me at home to get fit. I've been using my kettle bell to workout again while he's out again am feeling better for it but I… Continue reading So I’ve decided to climb a mountain!