I’m starting a new series as I have a lot of things I want to share with you every week and no time to write at the minute! This way I hope you can be inspired by recipes, workouts or just enjoy reading what I’ve been upto!
So my weekly favourites this week are:
Food & Drink
Overnight oats with Apple and cinnamon! My new favourite recipe, here is what I used and below a picture of how they turned out, they were so good!
Chocolate and banana protein pancakes! These I made using;
1 scoop of chocolate protein powder
Half a teaspoon of cacao
1 tablespoon of oats
All this in the blender makes enough for two small pancakes, serve with Greek yoghurt and fruit. So glad I finally tried these and can’t wait to make them again in the morning!
Yesterday I did a new kettlebell workout and it felt great to try some different excercises and was a really great workout.
Later on in the day I also did this legs, bums and tums workout which I really felt this morning! From such a short workout I was really pleased to feel such good results.
This week there have been a few, we had sports day Wednesday 😁
Shopping for new trainers and sportswear Thursday evening,
And today was the 40th birthday celebration show at T’s dance school. She works so hard every week to learn the dance for this and I was so proud of her up there, with a massive smile through her whole group ballet performance she really loved every minute of it. My cousin Alice also performed her first time on poinnte! I was so proud of her along with Scott’s neice Amber who also performed! It was such a wonderful day 😊
I have to share the show hair which took about half an hour to perfect thanks to hot frizzy hair!
This morning after a tough 30 minute full body weighted workout I took Poppy for a leisurely stroll around the lake and sat at this point for a while drinking my shake and enjoying the sunshine. It was only 3 miles but it was really peaceful and not too hot.
Tomorrow we have a family bbq on the other side of this lake!
I hope you’ve all had a great weekend,
Thanks for reading,